Air Fryer Sweet Potato Cubes
Air Fryer Sweet Potato Cubes are a quick, healthy, and delicious snack or side dish featuring sweet potatoes crisped to perfection on the outside and tender inside. With minimal oil and straightforward seasoning, this recipe offers a versatile and guilt-free way to enjoy naturally sweet and flavorful potato bites.
- Author: Mary
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Total Time: 25-30 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free, Vegan
Main Ingredients
- 2 medium sweet potatoes, peeled and cut into 1-inch cubes
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Optional Spices (Choose any)
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon cayenne pepper or chili powder (for spicy variation)
- 1 teaspoon brown sugar (for sweet cinnamon variation)
- 1/2 teaspoon dried rosemary, thyme, or sage (for herb-infused variation)
- Prep the Sweet Potatoes: Peel the sweet potatoes and cut them into uniform 1-inch cubes to ensure even cooking and crispy edges with a tender inside.
- Season the Cubes: Place the sweet potato cubes into a bowl. Drizzle with olive oil and sprinkle with salt, black pepper, and any optional spices you prefer. Toss thoroughly to coat each piece evenly.
- Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for 3 to 5 minutes. This step helps the cubes start cooking immediately and achieve maximum crispness.
- Air Fry the Cubes: Arrange the seasoned cubes in a single layer in the air fryer basket to allow proper air circulation. Cook for 15 to 20 minutes, shaking the basket or stirring the cubes halfway through to promote even crisping.
- Check for Doneness and Serve: The sweet potato cubes should be golden brown and tender when pierced with a fork. If you prefer extra crispiness, cook for an additional 2 to 3 minutes. Serve hot with optional garnishes like fresh parsley or a dip of your choice.
Notes
- Cut sweet potatoes into uniform cubes for even cooking.
- Do not overcrowd the air fryer basket to ensure maximum crispiness.
- Shake or toss the cubes halfway through cooking to prevent uneven browning.
- Always preheat your air fryer before cooking.
- Experiment with spices such as smoky paprika, cumin, or a hint of brown sugar to customize the flavor.
- Peeling sweet potatoes is optional; leaving the skin on adds fiber and texture.
- Use about 1 tablespoon of oil per two medium sweet potatoes to maintain crispiness without greasiness.
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Freeze cooked cubes on a parchment-lined tray before transferring to a freezer bag to prevent clumping.
- Reheat in the air fryer at 350°F (175°C) for 5 to 7 minutes to restore crispiness; avoid microwaving.
Nutrition
- Serving Size: 1/2 cup (approx. 100g)
- Calories: 110
- Sugar: 4 g
- Sodium: 240 mg
- Fat: 4 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 3.5 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Protein: 1.5 g
- Cholesterol: 0 mg
Keywords: sweet potato cubes, air fryer recipe, healthy snack, crispy sweet potatoes, gluten-free side dish, vegan sweet potato, quick appetizer