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Avocado Fennel Salsa

Avocado Fennel Salsa
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Avocado Fennel Salsa is a fresh, vibrant, and creamy dip combining the buttery richness of ripe avocados with the crisp, slightly sweet crunch of fennel. This versatile salsa is perfect as a healthy snack, dip, or topping for a variety of dishes, offering a flavorful and nutrient-packed alternative that’s naturally gluten-free, vegan, and paleo-friendly.

Ingredients

Scale

Main Ingredients

  • 2 ripe avocados
  • 1 fresh fennel bulb, trimmed and thinly sliced
  • 1 juicy lime, freshly squeezed
  • ¼ cup red onion, finely diced
  • 1 jalapeño or green chili, finely diced (adjust to taste)
  • 2 tablespoons fresh cilantro or parsley, chopped
  • Sea salt, to taste
  • Black pepper, to taste

Instructions

  1. Prepare the Avocado: Halve the avocados, remove the pits, and scoop the flesh into a bowl. Lightly mash with a fork, leaving some chunks for texture.
  2. Slice and Chop the Fennel: Trim the fennel bulb and thinly slice it very finely to maintain a crunchy texture that contrasts with the smooth avocado.
  3. Dice the Red Onion and Jalapeño: Finely dice the red onion and jalapeño, adjusting the amount based on your preferred heat level.
  4. Combine the Ingredients: Add the fennel, red onion, and jalapeño to the bowl with the mashed avocado. Mix gently to combine without over-mashing.
  5. Add Lime Juice, Herbs, and Season: Squeeze fresh lime juice over the mixture, add chopped cilantro or parsley, and season with sea salt and black pepper to taste. Gently fold until well combined.

Notes

  • Choose ripe avocados that yield slightly to gentle pressure but are not mushy.
  • Use a sharp knife or mandoline to slice fennel thinly for even, crisp slices.
  • Add lime juice just before serving to keep the salsa fresh and vibrant.
  • Adjust jalapeño quantity carefully to balance heat without overpowering flavors.
  • Serve immediately for best texture and flavor, as avocado can brown quickly.

Nutrition

Keywords: Avocado salsa, fennel salsa, fresh dip, healthy appetizer, vegan dip, gluten-free dip, paleo-friendly salsa

Find it online: https://marycorner.com/avocado-fennel-salsa/