Cheesy Taco Ground Beef and Rice
A quick and easy one-pan meal combining seasoned ground beef, fluffy rice, and melted cheese with Mexican-inspired spices. Perfect for family-friendly weeknight dinners, this dish offers comforting creamy textures and vibrant flavors in under 30 minutes.
- Author: Mary
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican-inspired
- Diet: Gluten Free
Main Ingredients
- 1 lb lean ground beef
- 1 cup long grain white or brown rice
- 2 tbsp taco seasoning (blend of cumin, chili powder, paprika, and garlic powder)
- 1 cup shredded sharp cheddar or Mexican blend cheese
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 can (10 oz) diced tomatoes with green chilies
- 2 cups chicken broth or water
- 1 tbsp olive oil
- Prepare the base: Heat olive oil in a large skillet over medium heat. Sauté diced onions and garlic until softened and fragrant, about 3 minutes. This builds the aromatic foundation essential for the dish’s rich flavor.
- Cook the ground beef: Add the ground beef to the skillet and cook, breaking it apart with a spatula, until fully browned and no longer pink. Drain excess fat if necessary to keep the dish light and allow spices to shine.
- Mix in taco seasoning and tomatoes: Sprinkle in the taco seasoning and stir to coat the beef evenly. Incorporate the diced tomatoes with green chilies, allowing the mixture to simmer for 2-3 minutes to meld the flavors beautifully.
- Add rice and broth: Stir in the rice, then pour in the chicken broth or water. Bring the mixture to a boil, then reduce the heat, cover, and let it simmer gently until the rice is cooked through and fluffy — usually 15-20 minutes.
- Sprinkle with cheese and melt: Once the rice has absorbed the liquid, sprinkle a generous layer of shredded cheese over the beef and rice mixture. Cover the pan briefly to allow the cheese to melt into gooey perfection, creating that signature cheesy topping.
- Serve and enjoy: Give the dish a gentle stir to combine the melted cheese with the savory beef and rice beneath. Serve hot for a comforting meal that’s bursting with flavor and texture.
Notes
- Choose quality cheese: opt for freshly shredded cheese over pre-shredded for creamier melt and better flavor.
- Do not skip the simmer: allowing the rice to cook slowly with broth ensures perfect texture without dryness.
- Season progressively: taste and adjust seasoning at each step to balance spices to your liking.
- Use a tight lid: traps steam to cook the rice evenly, preventing it from drying out.
- Let it rest: after cooking, rest the dish 5 minutes off the heat to let flavors meld and cheese set beautifully.
Nutrition
- Serving Size: 1 cup
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: cheesy taco ground beef, taco rice skillet, one-pan taco dinner, cheesy beef and rice, Mexican-inspired weeknight meal