Easy Chicken Wraps with Mango & Spicy Mayo Delight
If you’re craving something fresh, flavorful, and super simple to whip up, these Chicken Wraps with Mango & Spicy Mayo will absolutely hit the spot. Imagine juicy grilled chicken paired with sweet, juicy mango slices and a creamy, spicy mayo that brings it all together—perfect for lunch, a quick dinner, or even a crowd-pleasing snack. This combination bursts with texture and taste, striking a delicious balance between fruity sweetness and a touch of heat, wrapped to perfection for a handheld delight you’ll want to make again and again.
Why You’ll Love This Recipe
- Fresh and vibrant flavors: The sweet mango and spicy mayo combo delivers a perfect contrast that keeps each bite exciting.
- Quick and easy preparation: Ready in under 30 minutes, it’s a fuss-free meal for busy days or spontaneous gatherings.
- Healthy and balanced: Packed with lean protein, fresh fruit, and wholesome veggies, it’s nutritious without sacrificing flavor.
- Highly customizable: Adapt fillings and spice levels easily to suit your personal taste or diet preferences.
- Perfect for on-the-go meals: These wraps are portable and mess-free, fitting perfectly into lunches, picnics, or casual dinners.
Ingredients You’ll Need
Each ingredient in this recipe plays an essential role, contributing layers of flavor, texture, and color to make these Chicken Wraps with Mango & Spicy Mayo truly irresistible. From juicy mangoes adding natural sweetness to the creamy, zesty mayo, each element is purpose-built for a harmonious taste experience.
- Grilled chicken breast: Choose boneless, skinless chicken for tender, juicy protein that’s easy to slice for wrapping.
- Ripe mango: Adds a refreshing sweetness and vibrant color that brightens the wrap beautifully.
- Flour tortillas: Soft and pliable, these hold all your flavorful ingredients together without tearing.
- Spicy mayo: A creamy blend of mayonnaise and your favorite hot sauce gives just the right kick and richness.
- Fresh lettuce: Crisp greens add crunch and a refreshing contrast to the savory filling.
- Red onion: Thinly sliced for a subtle sharpness that cuts through the creaminess.
- Lime juice: A splash of fresh lime juice brightens all the flavors and adds zesty acidity.
- Salt and pepper: Essential for seasoning and bringing out the best in every ingredient.
Variations for Chicken Wraps with Mango & Spicy Mayo
One of the joys of this recipe is how easy it is to tweak according to your preferences or dietary needs. Feel free to experiment and make it your own with these simple variations.
- Swap chicken for shrimp: For a seafood twist, use grilled or sautéed shrimp for a lighter, briny flavor.
- Make it vegetarian: Replace chicken with grilled tofu or chickpeas for a satisfying, plant-based option.
- Add crunchy nuts: Toss in chopped cashews or almonds for extra crunch and nuttiness.
- Mild or extra spicy mayo: Adjust the hot sauce amount to make the mayo as mild or fiery as you prefer.
- Use whole wheat tortillas: For a heartier and fiber-rich wrap, swap regular tortillas with whole wheat or gluten-free varieties.
How to Make Chicken Wraps with Mango & Spicy Mayo
Step 1: Prepare the chicken
Start by seasoning the chicken breasts with salt, pepper, and a little lime juice. Grill or pan-sear each breast over medium heat until cooked through and golden brown on the outside, about 6-7 minutes per side depending on thickness. Let them rest before slicing thinly.
Step 2: Make the spicy mayo
In a small bowl, combine mayonnaise with your favorite hot sauce—start with a tablespoon and adjust for your spice preference. Mix until smooth and creamy. Keep refrigerated until ready to use.
Step 3: Prep the other fillings
Peel and slice the mango into thin strips or bite-sized pieces. Thinly slice red onion and wash fresh lettuce leaves, making sure everything is crisp and ready to assemble.
Step 4: Assemble the wraps
Lay a tortilla flat on a clean surface. Spread a generous layer of spicy mayo, then add slices of grilled chicken, mango, lettuce, and red onion. Squeeze a little fresh lime juice over the top and gently roll up the wrap tightly to secure all fillings.
Step 5: Serve and enjoy
Cut wraps in half diagonally for easy eating. Serve immediately or wrap tightly in parchment for later meals, making sure to keep them refrigerated if not eaten right away.
Pro Tips for Making Chicken Wraps with Mango & Spicy Mayo
- Grill chicken evenly: Pound chicken to an even thickness before cooking for uniform doneness and quicker grilling.
- Choose ripe mangoes: Look for mangoes that yield slightly to gentle pressure for that perfect balance of sweetness and juiciness.
- Control spice level: Start with less hot sauce in your mayo, then add gradually to avoid overpowering the fresh flavors.
- Keep ingredients cold: Cold lettuce, mango, and mayo help keep the wrap crisp and refreshing.
- Wrap tightly: Rolling tightly prevents spills and makes the wraps easier to handle.
How to Serve Chicken Wraps with Mango & Spicy Mayo
Garnishes
Fresh cilantro leaves, a sprinkle of chopped green onions, or a wedge of lime on the side add a burst of additional freshness and elevate the presentation.
Side Dishes
Pair your wraps with crunchy vegetable sticks, a light cucumber salad, or crispy baked sweet potato fries for a well-rounded and satisfying meal.
Creative Ways to Present
Slice your wraps into bite-sized pinwheels for a party platter, or serve whole with colorful napkins and dips for a casual yet impressive snack option.
Make Ahead and Storage
Storing Leftovers
Keep any leftover wraps tightly wrapped in plastic or foil and store in the refrigerator. For best texture, consume within 1-2 days.
Freezing
These wraps are best fresh but can be frozen if needed. Wrap each tightly in foil and place in an airtight container, then thaw in the refrigerator overnight before reheating.
Reheating
Warm the wraps gently in a skillet over low heat or in the microwave wrapped in a damp paper towel to keep the tortillas soft and avoid drying out the chicken and mango.
FAQs
Can I use canned mango instead of fresh?
Fresh mango is preferred for its texture and natural sweetness, but canned mango can work in a pinch—just drain thoroughly to avoid sogginess.
How spicy is the spicy mayo?
The spice level depends on how much hot sauce you add; start small and increase gradually until you reach your desired heat.
Is it okay to use store-bought tortillas?
Absolutely! Store-bought tortillas are convenient and work perfectly for these wraps, but fresh or homemade ones can add an extra special touch.
Can I prepare the chicken in advance?
Yes, grilling chicken ahead of time saves prep; just keep it refrigerated and slice it right before assembling the wraps.
What can I substitute for mayonnaise?
You can use Greek yogurt or vegan mayo to keep things lighter or accommodate dietary restrictions while maintaining creaminess.
Final Thoughts
Chicken Wraps with Mango & Spicy Mayo bring together a fantastic mix of sweet, spicy, and savory in each bite, creating a meal that feels both fresh and indulgent. Whether you’re cooking for yourself, your family, or guests, this recipe is a true winner that’s easy, delicious, and endlessly adaptable. So go ahead, try it out—your taste buds will thank you!
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Chicken Wraps with Mango & Spicy Mayo
Chicken Wraps with Mango & Spicy Mayo combine juicy grilled chicken, sweet ripe mango, fresh crunchy veggies, and a creamy spicy mayo for a fresh, flavorful, and portable meal perfect for lunch, quick dinners, or snacks.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 wraps 1x
- Category: Appetizers
- Method: Grilling
- Cuisine: Fusion
- Diet: Gluten Free
Ingredients
Main Ingredients
- 2 boneless, skinless grilled chicken breasts
- 1 ripe mango, peeled and sliced
- 4 flour tortillas (soft and pliable)
- 1 cup fresh lettuce leaves
- 1/4 cup thinly sliced red onion
- 1 tablespoon fresh lime juice
- Salt and pepper, to taste
Spicy Mayo
- 1/2 cup mayonnaise
- 1 tablespoon hot sauce (adjust to taste)
Instructions
- Prepare the chicken: Season the chicken breasts with salt, pepper, and a little lime juice. Grill or pan-sear each breast over medium heat until cooked through and golden brown on the outside, about 6-7 minutes per side depending on thickness. Let rest before slicing thinly.
- Make the spicy mayo: In a small bowl, combine mayonnaise with your favorite hot sauce—start with a tablespoon and adjust according to your spice preference. Mix until smooth and creamy. Keep refrigerated until ready to use.
- Prep the other fillings: Peel and slice the mango into thin strips or bite-sized pieces. Thinly slice red onion and wash fresh lettuce leaves, ensuring everything is crisp and ready to assemble.
- Assemble the wraps: Lay a tortilla flat on a clean surface. Spread a generous layer of spicy mayo, then add slices of grilled chicken, mango, lettuce, and red onion. Squeeze a little fresh lime juice over the top and gently roll up the wrap tightly to secure all fillings.
- Serve and enjoy: Cut wraps in half diagonally for easy eating. Serve immediately or wrap tightly in parchment for later meals, keeping them refrigerated if not eaten right away.
Notes
- Grill chicken evenly by pounding to an even thickness before cooking for uniform doneness and quicker grilling.
- Choose ripe mangoes that yield slightly to gentle pressure for the perfect balance of sweetness and juiciness.
- Control spice level by starting with less hot sauce in the mayo, then adding gradually to avoid overpowering fresh flavors.
- Keep ingredients cold, including lettuce, mango, and mayo, to maintain crispness and freshness.
- Wrap tightly to prevent spills and make the wraps easier to handle.
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 8g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
Keywords: chicken wraps, mango wraps, spicy mayo, grilled chicken, quick lunch, fresh wraps, healthy wraps, easy dinner