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Fluffy Cottage Cheese Egg Muffins

Fluffy Cottage Cheese Egg Muffins

Fluffy Cottage Cheese Egg Muffins are a quick, protein-packed breakfast or snack option that are light, airy, and bursting with creamy cottage cheese. Easy to make and highly versatile, these muffins can be customized with your favorite veggies, herbs, or meats. Perfect for busy mornings or a healthy treat anytime, they keep you fueled and satisfied with wholesome, clean ingredients and a soft, fluffy texture.

Ingredients

Scale

Main Ingredients

  • 4 large eggs
  • 1 cup full-fat cottage cheese
  • 1/2 cup shredded cheese (optional, e.g., cheddar or mozzarella)
  • 1/2 cup chopped vegetables (such as bell peppers, spinach, tomatoes)
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp baking powder
  • 12 tbsp chopped fresh herbs (optional, such as dill, parsley, or chives)

Instructions

  1. Prepare the Oven and Muffin Tin: Preheat your oven to 375°F (190°C). Lightly grease or line your muffin tin with silicone cups to prevent sticking and make cleanup easy.
  2. Mix the Wet Ingredients: In a large bowl, whisk together the eggs and cottage cheese until well combined, creating a creamy base for the fluffy texture.
  3. Add Seasonings and Dry Ingredients: Sprinkle in salt, pepper, and baking powder. Mix gently to incorporate without deflating the mixture.
  4. Fold in Cheese and Vegetables: Gently stir in shredded cheese (if using), chopped vegetables, and herbs, ensuring even distribution throughout the mixture.
  5. Fill Muffin Cups and Bake: Spoon the mixture evenly into the prepared muffin tin, filling each cup about 3/4 full. Bake for 20-25 minutes, until the tops are golden and a toothpick inserted into the center comes out clean.
  6. Cool and Enjoy: Allow muffins to cool for a few minutes before removing from the tin. Serve warm or at room temperature as a nutritious breakfast or snack.

Notes

  • Use full-fat cottage cheese for creamier, richer flavor and texture.
  • Don’t overmix the batter to keep air bubbles intact, ensuring the muffins stay fluffy.
  • Pre-cook hard vegetables like broccoli to avoid sogginess; softer veggies like spinach can be added raw.
  • Check oven temperature for even baking and consistent texture.
  • Add a bit of mustard or hot sauce for a subtle tang or spice boost.

Nutrition

Keywords: cottage cheese, egg muffins, high protein breakfast, gluten free, low carb, healthy snacks, make ahead