Honey Garlic Chicken
Honey Garlic Chicken is a quick and flavorful dish that perfectly balances sweet honey with savory garlic. Ready in under 30 minutes, it uses simple pantry staples and delivers juicy, tender chicken glazed in a rich, aromatic sauce. Suitable for busy weeknights, this family-friendly recipe works well with different chicken cuts and can be customized to your dietary preferences.
- Author: Mary
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-Frying (alternative Baking at 400°F/200°C for 20 minutes plus broil)
- Cuisine: Asian-inspired
- Diet: Gluten Free
Chicken
- 1.5 pounds boneless skinless chicken thighs or breasts
Sauce
- 4 cloves fresh garlic, minced
- 1/4 cup honey
- 1/4 cup soy sauce (or tamari for gluten-free)
- 1/4 cup water or chicken broth
Cooking
- 2 tablespoons olive oil or vegetable oil
- Salt and pepper, to taste
Optional
- 1 teaspoon cornstarch mixed with 1 tablespoon water (for thickening)
- Prepare the Chicken: Trim any excess fat from the chicken pieces and pat dry with paper towels. Lightly season both sides with salt and pepper to enhance flavor.
- Sear the Chicken: Heat olive oil in a large skillet over medium-high heat. Add chicken and cook until golden brown on each side, about 4-5 minutes per side, locking in juices with a caramelized crust.
- Make the Honey Garlic Sauce: In a small bowl, whisk together minced garlic, honey, soy sauce, and water or chicken broth. Pour this sauce into the pan with the seared chicken, coating each piece thoroughly.
- Simmer Until Cooked Through: Reduce heat to medium-low and let the chicken simmer in the sauce for 5-7 minutes, spooning the sauce over the chicken occasionally to maximize flavor infusion and ensure thorough cooking.
- Thicken the Sauce (Optional): If a thicker glaze is desired, mix cornstarch with water to create a slurry and stir it into the simmering sauce. Continue cooking for 1-2 minutes until the sauce becomes silky and glossy.
- Serve Hot: Remove from heat once the chicken is tender and beautifully glazed. Plate immediately and enjoy.
Notes
- Use skinless chicken thighs for juicier, more forgiving cooking compared to breasts.
- Do not overcrowd the pan to ensure proper browning and better texture.
- Always use fresh garlic cloves for maximum aroma and flavor; avoid garlic powder.
- Adjust honey quantity to balance sweetness and garlic intensity to your preference.
- Letting the sauce reduce by slow simmering naturally thickens and intensifies its flavor.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freeze cooked chicken in a freezer-safe container for up to 2 months; thaw overnight before reheating.
- Reheat gently in a skillet with a splash of water or broth to maintain moisture; avoid high-power microwaving.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 15 g
- Sodium: 780 mg
- Fat: 14 g
- Saturated Fat: 2.5 g
- Unsaturated Fat: 11.5 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 0.5 g
- Protein: 32 g
- Cholesterol: 85 mg
Keywords: honey garlic chicken, quick chicken recipe, easy dinner, gluten-free chicken, weeknight meal, savory sweet chicken, healthy chicken recipe