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Mediterranean Cucumber Bites

Mediterranean Cucumber Bites

Mediterranean Cucumber Bites are a fresh, flavorful, and elegant snack that combines crisp cucumber rounds with creamy feta cheese, juicy cherry tomatoes, aromatic herbs, and vibrant Mediterranean ingredients. Perfect as a quick appetizer or light snack, these bites are ready in under 20 minutes, naturally gluten-free, and easily customizable to suit any occasion or dietary preference.

Ingredients

Scale

Main Ingredients

  • 23 fresh firm cucumbers, sliced into ½-inch thick rounds
  • 4 oz feta cheese, crumbled
  • 1 cup cherry tomatoes, finely chopped
  • 2 tablespoons fresh herbs (dill, parsley, or mint), chopped
  • 2 tablespoons extra virgin olive oil, plus extra for drizzling
  • 1 tablespoon fresh lemon juice
  • 1012 Kalamata olives, sliced (optional)
  • 1 small garlic clove, minced (optional)
  • Salt, to taste
  • Freshly ground black pepper, to taste

Instructions

  1. Prepare the Cucumbers: Wash the cucumbers thoroughly. Slice them into about ½-inch thick rounds to ensure they stay sturdy enough to hold toppings without becoming soggy or breaking apart.
  2. Make the Topping Mixture: In a small bowl, crumble the feta cheese and combine it with finely chopped cherry tomatoes, minced garlic if using, a handful of chopped fresh herbs, and a drizzle of olive oil. Add lemon juice to taste, then season with salt and pepper. Mix gently to combine.
  3. Assemble the Bites: Using a small spoon, carefully place a generous amount of the cheese and tomato mixture on each cucumber slice. Top with a slice of Kalamata olive or an extra herb leaf for color and texture.
  4. Final Touches: Drizzle a little more olive oil over the assembled bites and optionally sprinkle some smoked paprika or a few crushed toasted nuts for a bit of crunch and extra flavor.

Notes

  • Choose firm cucumbers to prevent sogginess and ensure crunch.
  • Drain feta by wrapping it in paper towels before crumbling to remove excess moisture.
  • Use fresh herbs like parsley, dill, or mint for the best flavor.
  • Serve immediately to keep cucumbers crisp and toppings vibrant.
  • Keep olive oil chilled before drizzling to preserve flavor and texture.
  • Store toppings separately and assemble just before serving if preparing ahead.

Nutrition

Keywords: Mediterranean, cucumber bites, appetizer, snack, gluten free, quick recipe, healthy, fresh, vegetarian