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Patriotic Parfaits with Fresh Berries

Patriotic Parfaits with Fresh Berries
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Patriotic Parfaits with Fresh Berries are vibrant, healthy, and deliciously fresh layered desserts featuring strawberries, blueberries, creamy Greek yogurt, and crunchy granola. Perfect for summer celebrations and quick to assemble, these parfaits offer a festive red, white, and blue presentation while packing antioxidants, probiotics, and protein into every bite.

Ingredients

Scale

Fresh Fruits

  • 1 cup fresh strawberries, hulled and sliced
  • 1 cup fresh blueberries

Dairy & Sweeteners

  • 2 cups Greek yogurt
  • 2 tablespoons honey or maple syrup (optional)
  • 1 teaspoon lemon zest (optional)

Crunchy Toppings

  • 1 cup granola

Instructions

  1. Prepare the Berries: Thoroughly wash the strawberries and blueberries under cold water. Hull the strawberries by removing the green tops and slice them evenly to create clean, vibrant red layers. Set the blueberries aside whole to retain their round shape and deep blue color.
  2. Sweeten the Yogurt: In a bowl, gently stir the Greek yogurt with a drizzle of honey or maple syrup to lightly sweeten it. Add lemon zest if desired to give the yogurt a fresh, zesty kick that complements the berries perfectly.
  3. Assemble the Parfaits: Use clear glasses or jars to showcase the colorful layers. Start by spooning a layer of sliced strawberries at the bottom, followed by a thick layer of the sweetened yogurt. Sprinkle granola on top for crunch, then add a layer of blueberries, more yogurt, and finish with granola and a few berries for garnish. Repeat layering depending on the size of your glass.
  4. Chill and Serve: Place the assembled parfaits in the refrigerator for at least 15 minutes to allow the flavors to meld. Serve chilled for the most refreshing experience.

Notes

  • Use fresh, ripe berries that are firm to prevent sogginess.
  • Layer the ingredients carefully and evenly for a distinct red, white, and blue contrast.
  • Use crunchy granola or lightly toasted granola to maintain texture and avoid mushiness.
  • Chill the yogurt before assembling to help maintain the parfait’s structure.
  • Assemble no more than 2 hours before serving to keep layers fresh and vibrant.

Nutrition

Keywords: patriotic parfaits, fresh berries dessert, summer dessert, healthy parfait, Greek yogurt parfait, 4th of July dessert, berry parfait, easy parfait recipe

Find it online: https://marycorner.com/patriotic-parfaits-with-fresh-berries/