Southern Pecan Pie in a Jar Chia Pudding
If you’re craving a dessert that’s both wholesome and decadent, you’re going to adore this Southern Pecan Pie in a Jar Chia Pudding. This creamy, nutty delight brings all the flavors of classic pecan pie effortlessly into a healthy, portable chia pudding, combining the comforting sweetness of Southern tradition with a fresh, modern twist. Perfectly sweet and easy to make, it’s a treat you can enjoy any time of day without any guilt.
Why You’ll Love This Recipe
- Simple but indulgent: Combines natural sweetness and rich pecan flavor without any refined sugars.
- Perfectly portable: Served in jars, making it easy to grab and go for breakfast, snack, or dessert.
- Rich in texture: The chia seeds create a creamy, pudding-like consistency that balances crunch from pecans beautifully.
- Gluten-free and vegetarian: This recipe fits many dietary needs without sacrificing flavor.
- Customizable: Easy to adapt with your favorite toppings and mix-ins.
Ingredients You’ll Need
Each ingredient in the Southern Pecan Pie in a Jar Chia Pudding is thoughtfully chosen to bring balanced flavor, delightful texture, and a charming color palette. These simple pantry staples come together effortlessly, making the cooking process as enjoyable as the eating.
- Chia seeds: The star ingredient providing that signature pudding texture and a boost of fiber and omega-3s.
- Milk of choice: Use almond, coconut, or dairy milk to create the creamy base that infuses every bite.
- Maple syrup or honey: Natural sweeteners that add gentle sweetness and complement pecans perfectly.
- Vanilla extract: Enhances the flavor with warm, comforting notes reminiscent of classic pecan pie.
- Pecans: Toasted to bring a rich nuttiness and satisfying crunch as a topping and mix-in.
- Cinnamon and nutmeg: Traditional spices that add depth and a cozy aroma integral to Southern desserts.
- Greek yogurt (optional): Adds extra creaminess and protein, perfect for a more satisfying treat.
Variations for Southern Pecan Pie in a Jar Chia Pudding
One of the best things about this Southern Pecan Pie in a Jar Chia Pudding is how easy it is to customize. Swap, add, or leave out ingredients to fit your dietary needs or grab flavor ideas to keep this recipe exciting every time you make it.
- Vegan version: Use maple syrup and plant-based milk to keep it completely vegan-friendly.
- Nut-free twist: Replace pecans with roasted pumpkin seeds or sunflower seeds for a crunchy alternative.
- Chocolate pecan pie: Stir in a tablespoon of cocoa powder or top with dark chocolate shavings for extra richness.
- Tropical flair: Add shredded coconut or chopped dried pineapple for a sunny Southern vibe.
- Protein boost: Mix in a scoop of vanilla or unflavored protein powder to make it a more filling breakfast.
How to Make Southern Pecan Pie in a Jar Chia Pudding
Step 1: Toast the Pecans
Start by warming a dry skillet over medium heat and toasting your pecans until fragrant and golden brown, about 5 minutes, stirring frequently to avoid burning—this step brings out their nutty aroma and crunch.
Step 2: Mix the Chia Pudding Base
In a mixing bowl, whisk together your milk of choice, maple syrup or honey, vanilla extract, cinnamon, and nutmeg. This blend forms the luscious, flavorful foundation of the Southern Pecan Pie in a Jar Chia Pudding.
Step 3: Combine Chia Seeds and Liquid
Stir in the chia seeds thoroughly, ensuring they are evenly distributed. Let the mixture sit for at least 20 minutes or overnight in the refrigerator for the chia to absorb the liquid and swell into that perfect pudding texture.
Step 4: Assemble and Layer the Pudding
Spoon a few tablespoons of chia pudding into your jars, sprinkle a layer of toasted pecans, and repeat to create beautiful layers. This layered look makes it feel like a true Southern dessert in a jar.
Step 5: Chill and Serve
Let your jars chill in the fridge for another 10 minutes if you want it colder, then top with a final handful of pecans and a drizzle of maple syrup right before serving for that extra indulgence.
Pro Tips for Making Southern Pecan Pie in a Jar Chia Pudding
- Toast pecans gently: Keep an eye to prevent burning because toasted pecans are key for flavor and texture.
- Use full-fat milk or coconut milk: For a creamier pudding, choose richer milk options.
- Let pudding sit overnight: This develops the best texture and melds the flavors together beautifully.
- Mix chia seeds well: Stir vigorously right after combining to prevent clumps.
- Customize sweetness: Adjust maple syrup or honey to your taste, especially if using sweetened milk alternatives.
How to Serve Southern Pecan Pie in a Jar Chia Pudding
Garnishes
Bring charm and extra taste to your Southern Pecan Pie in a Jar Chia Pudding with garnishes like a sprinkle of cinnamon, a few chopped pecans, or even a swirl of whipped coconut cream—perfect little touches that elevate presentation and flavor.
Side Dishes
This chia pudding pairs wonderfully with fresh seasonal fruit such as sliced pears or berries, which add a burst of brightness that balances the nutty sweetness.
Creative Ways to Present
Serve the pudding in rustic mason jars, clear glass cups, or even mini trifle bowls layered with extra nuts and a drizzle of caramel sauce to impress guests or just make your daily treat feel special.
Make Ahead and Storage
Storing Leftovers
Keep your Southern Pecan Pie in a Jar Chia Pudding in airtight containers or mason jars in the refrigerator for up to four days; it stays delicious and ready for whenever you need a quick, sweet bite.
Freezing
While freezing is possible, texture may change slightly upon thawing—best to prepare fresh or store chilled for optimal creaminess and crunch.
Reheating
This pudding is best enjoyed cold or at room temperature, but if you prefer it slightly warmed, microwave just a few seconds and stir gently.
FAQs
Can I use different nuts instead of pecans?
Absolutely! Walnuts, almonds, or even hazelnuts make excellent substitutes without losing the nutty charm of the recipe.
Is Southern Pecan Pie in a Jar Chia Pudding suitable for breakfast?
Yes, it’s a nourishing option packed with fiber and protein, offering a natural energy boost to start your day.
How long does it take for chia seeds to thicken the pudding?
Usually about 20 minutes, but overnight chilling gives the best thick, creamy texture.
Can I make this recipe sugar-free?
Yes, skip sweeteners or replace with a zero-calorie alternative like stevia, though the flavor will be less rich and sweet.
What’s the best way to toast pecans?
Use a dry skillet on medium heat, stirring frequently for 4-5 minutes until they release a nutty aroma and golden color.
Final Thoughts
Whether you’re looking for a healthy dessert, a satisfying breakfast, or just a nostalgic Southern treat reinvented, this Southern Pecan Pie in a Jar Chia Pudding is a perfect choice. It’s easy, versatile, and irresistibly delicious—once you try it, it just might become your new favorite go-to recipe!
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Southern Pecan Pie in a Jar Chia Pudding
Southern Pecan Pie in a Jar Chia Pudding is a wholesome and decadent treat that combines the comforting flavors of classic Southern pecan pie with a healthy chia pudding base. This creamy, nutty dessert is naturally sweetened, gluten-free, vegetarian, and perfect for breakfast, snack, or dessert. Served in jars, it’s portable and easy to customize with various toppings and mix-ins.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 25 minutes (plus chilling time, overnight recommended)
- Yield: 2 servings 1x
- Category: Dessert
- Method: No-bake
- Cuisine: Southern
- Diet: Gluten Free, Vegetarian
Ingredients
Chia Pudding Base
- 3 tablespoons chia seeds
- 1 cup milk of choice (almond, coconut, or dairy milk)
- 2 tablespoons maple syrup or honey
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
Toppings and Mix-ins
- 1/2 cup pecans, toasted
- Optional: 2 tablespoons Greek yogurt for extra creaminess
Instructions
- Toast the Pecans: Start by warming a dry skillet over medium heat and toasting your pecans until fragrant and golden brown, about 5 minutes, stirring frequently to avoid burning—this step brings out their nutty aroma and crunch.
- Mix the Chia Pudding Base: In a mixing bowl, whisk together your milk of choice, maple syrup or honey, vanilla extract, cinnamon, and nutmeg. This blend forms the luscious, flavorful foundation of the Southern Pecan Pie in a Jar Chia Pudding.
- Combine Chia Seeds and Liquid: Stir in the chia seeds thoroughly, ensuring they are evenly distributed. Let the mixture sit for at least 20 minutes or overnight in the refrigerator for the chia to absorb the liquid and swell into that perfect pudding texture.
- Assemble and Layer the Pudding: Spoon a few tablespoons of chia pudding into your jars, sprinkle a layer of toasted pecans, and repeat to create beautiful layers. This layered look makes it feel like a true Southern dessert in a jar.
- Chill and Serve: Let your jars chill in the fridge for another 10 minutes if you want it colder, then top with a final handful of pecans and a drizzle of maple syrup right before serving for that extra indulgence.
Notes
- Toast pecans gently and watch carefully to prevent burning.
- Use full-fat or coconut milk for a creamier pudding.
- Let pudding sit overnight for the best texture and flavor melding.
- Stir chia seeds vigorously right after mixing in to prevent clumps.
- Adjust sweetness by adding more or less maple syrup or honey based on preference.
Nutrition
- Serving Size: 1 jar (about 1 cup)
- Calories: 320
- Sugar: 12g
- Sodium: 45mg
- Fat: 20g
- Saturated Fat: 2g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
Keywords: pecan pie, chia pudding, healthy dessert, gluten free, vegetarian, portable snack, southern dessert
