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Southern Pecan Pie in a Jar Chia Pudding

Southern Pecan Pie in a Jar Chia Pudding
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Southern Pecan Pie in a Jar Chia Pudding is a wholesome and decadent treat that combines the comforting flavors of classic Southern pecan pie with a healthy chia pudding base. This creamy, nutty dessert is naturally sweetened, gluten-free, vegetarian, and perfect for breakfast, snack, or dessert. Served in jars, it’s portable and easy to customize with various toppings and mix-ins.

Ingredients

Scale

Chia Pudding Base

  • 3 tablespoons chia seeds
  • 1 cup milk of choice (almond, coconut, or dairy milk)
  • 2 tablespoons maple syrup or honey
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg

Toppings and Mix-ins

  • 1/2 cup pecans, toasted
  • Optional: 2 tablespoons Greek yogurt for extra creaminess

Instructions

  1. Toast the Pecans: Start by warming a dry skillet over medium heat and toasting your pecans until fragrant and golden brown, about 5 minutes, stirring frequently to avoid burning—this step brings out their nutty aroma and crunch.
  2. Mix the Chia Pudding Base: In a mixing bowl, whisk together your milk of choice, maple syrup or honey, vanilla extract, cinnamon, and nutmeg. This blend forms the luscious, flavorful foundation of the Southern Pecan Pie in a Jar Chia Pudding.
  3. Combine Chia Seeds and Liquid: Stir in the chia seeds thoroughly, ensuring they are evenly distributed. Let the mixture sit for at least 20 minutes or overnight in the refrigerator for the chia to absorb the liquid and swell into that perfect pudding texture.
  4. Assemble and Layer the Pudding: Spoon a few tablespoons of chia pudding into your jars, sprinkle a layer of toasted pecans, and repeat to create beautiful layers. This layered look makes it feel like a true Southern dessert in a jar.
  5. Chill and Serve: Let your jars chill in the fridge for another 10 minutes if you want it colder, then top with a final handful of pecans and a drizzle of maple syrup right before serving for that extra indulgence.

Notes

  • Toast pecans gently and watch carefully to prevent burning.
  • Use full-fat or coconut milk for a creamier pudding.
  • Let pudding sit overnight for the best texture and flavor melding.
  • Stir chia seeds vigorously right after mixing in to prevent clumps.
  • Adjust sweetness by adding more or less maple syrup or honey based on preference.

Nutrition

Keywords: pecan pie, chia pudding, healthy dessert, gluten free, vegetarian, portable snack, southern dessert

Find it online: https://marycorner.com/southern-pecan-pie-in-a-jar-chia-pudding/