Sweet Chili Coconut Grilled Chicken
Sweet Chili Coconut Grilled Chicken is a vibrant and flavorful dish that combines the creamy richness of coconut milk with the spicy-sweet heat of sweet chili sauce. Perfect for warm nights and gatherings, this quick and easy grilled chicken recipe is packed with bold flavors and healthy ingredients, making it ideal for family meals, barbecues, or entertaining guests.
- Author: Mary
- Prep Time: 10 minutes
- Cook Time: 12-14 minutes
- Total Time: 1 hour 20 minutes (includes marinating time)
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Fusion/Asian-Inspired
- Diet: Gluten Free, Dairy Free
Main Ingredients
- 4 boneless, skinless chicken breasts or thighs
- 1/2 cup sweet chili sauce
- 1/2 cup coconut milk
- 3 garlic cloves, minced
- 2 tablespoons fresh lime juice
- Salt and pepper to taste
Garnish
- Fresh cilantro or parsley, chopped
- Lime wedges
- Prepare the Marinade: In a mixing bowl, combine sweet chili sauce, coconut milk, minced garlic, and fresh lime juice. Whisk together until fully blended creating a silky marinade that will infuse the chicken with intense flavor.
- Marinate the Chicken: Place the chicken breasts or thighs in a shallow dish or resealable bag and pour the marinade over them. Ensure each piece is fully coated. Refrigerate and let it soak for at least 1 hour, or for best results, overnight to maximize flavor absorption.
- Preheat the Grill: Heat your grill to medium-high, around 375°F (190°C). This temperature ensures a nice char on the outside while keeping the chicken juicy inside.
- Grill the Chicken: Remove the chicken from the marinade, letting excess drip off, and place on the preheated grill. Cook for about 5-7 minutes on each side depending on thickness, until the internal temperature reaches 165°F (74°C) and grill marks appear.
- Rest and Serve: Once grilled, let the chicken rest for 5 minutes to lock in juices before slicing. Garnish with fresh cilantro or parsley, and serve with lime wedges.
Notes
- Marinate Overnight: The longer the chicken marinates, the deeper the flavors, so plan ahead for best results.
- Don’t Overcrowd the Grill: Give each piece enough space to cook evenly and achieve nice grill marks.
- Use a Meat Thermometer: Verify the internal temperature to avoid undercooking or drying out the chicken.
- Reserve Some Marinade: Set aside a bit before adding raw chicken to use for basting or serving as a sauce.
- Prep Your Toppings Early: Having garnishes ready will make plating effortless and appealing.
Nutrition
- Serving Size: 1 chicken breast (about 6 oz)
- Calories: 320 kcal
- Sugar: 6 g
- Sodium: 450 mg
- Fat: 15 g
- Saturated Fat: 10 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 0.5 g
- Protein: 35 g
- Cholesterol: 85 mg
Keywords: sweet chili chicken, grilled chicken, coconut milk chicken, spicy grilled chicken, gluten free chicken recipe, easy chicken recipe