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White Cheddar Spinach Chicken Burgers

White Cheddar Spinach Chicken Burgers
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Juicy and flavorful White Cheddar Spinach Chicken Burgers combine lean ground chicken with sharp melted white cheddar cheese and fresh spinach for a healthy and satisfying meal. These burgers are quick and easy to prepare, packed with nutrients, and perfectly moist thanks to the spinach. Customize with your favorite seasonings and toppings to create a delicious homemade burger that’s great for busy weeknights or anytime you want a wholesome, tasty meal.

Ingredients

Scale

Main Ingredients

  • 1 lb lean ground chicken
  • 1 cup white cheddar cheese, grated
  • 1 cup fresh spinach, finely chopped
  • 2 cloves garlic, minced
  • 1 small onion, finely diced
  • ½ cup panko breadcrumbs (or almond flour for gluten-free)
  • 1 large egg
  • ½ tsp salt
  • ¼ tsp black pepper

Additional Ingredients

  • Olive oil or cooking spray, for cooking
  • 4 burger buns, lightly toasted (or lettuce leaves for low-carb)

Optional Seasonings

  • ¼ tsp paprika
  • ¼ tsp dried oregano
  • ¼ tsp chili flakes
  • Fresh herbs like basil, parsley, or thyme (to taste)

Suggested Toppings

  • Fresh baby spinach leaves
  • Sliced avocado
  • Pickles
  • Lettuce
  • Tomato slices
  • Garlic aioli

Instructions

  1. Prep the vegetables and cheese: Finely chop fresh spinach, mince the garlic, and dice the onion. Grate the white cheddar cheese so it melts easily inside the patties.
  2. Combine the ingredients: In a large bowl, mix ground chicken, chopped spinach, garlic, onion, grated white cheddar, panko breadcrumbs, and the egg. Season with salt, pepper, and optional spices like paprika, oregano, or chili flakes. Gently blend everything evenly using your hands or a spoon, being careful not to over-mix.
  3. Form the patties: Divide the mixture into four equal portions and shape each into a round patty about ¾ inch thick to ensure even cooking and juiciness.
  4. Cook the burgers: Heat olive oil or cooking spray in a skillet over medium heat. Place the patties in the pan and cook for about 5–6 minutes on each side until golden brown and cooked through, with an internal temperature of 165°F (75°C).
  5. Toast the buns and assemble: Lightly toast your burger buns for added texture and warmth. Assemble each burger by placing a cooked patty on the bun and topping with your favorite fixings such as lettuce, tomato, avocado, or garlic aioli.

Notes

  • Do not overwork the mixture to keep burgers tender and avoid dense texture.
  • Use fresh spinach instead of frozen for better texture and flavor.
  • Check doneness with a meat thermometer to ensure internal temperature reaches 165°F (75°C).
  • Chill the formed patties before cooking to help them hold their shape.
  • Customize cooking method by grilling, pan-frying, or baking as preferred.

Nutrition

Keywords: chicken burger, white cheddar, spinach, healthy burger, quick dinner, gluten free, homemade burger

Find it online: https://marycorner.com/white-cheddar-spinach-chicken-burgers/